Today I had a therapeutic massage. It did more than make me feel relaxed. The word that came into my mind was "liberated". To me that means much more than just feeling free, lucky though I am to enjoy feeling free. It brings in elements of allowing my creative self to fly, opening doors to greater self belief, self confidence and self-assurance. I am proud to be the person I am and I believe in my power to help others. Not a sense of arrogance or self importance but a sense of peace that I am doing what I was put on this earth to do.
Try a massage sometime. It offers a wonderful opportunity to meditate.
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