The only person who can manage your emotional and mental energy is you.
Only you can manage your stress (most stress is self-imposed anyway).
Only you can manage your resilience.
Only you can manage your mix of work and personal life energies.
Others may influence your thinking but you are totally in charge of how you respond.
These core principles underly my forthcoming Lifestyle Review workshop, Thursday 4th March 2010, 9 30 am – 1.30 pm Norths Rugby Leagues Club, 12 Abbott Street Cammeray NSW
And also in Adelaide: Wednesday 14 April, 9am- 1pm at the Education Development Centre Milner Street Hindmarsh
Go to www.workleisure.com/Workshop.html for full details and a registration form.
I provide a positive, thought-provoking small-group environment in which you focus entirely on your strengths, talents and potential and come to your own unique personal decisions.
When you lose yourself in an interest you love, you find yourself.Only you know how to enjoy yourself. My expertise is in helping you re/discover the Enjoyment Factors that drive your life’s energy.
I can’t give you the energy you need right now, but I can teach you how to find your own energy anytime you need it.
Acknowledge you are responsible for all of your life choices. Choose this workshop to re-evaluate your natural-born talents, skills and the passions that drive and sustain your long-term potential for true life success.
But you must act now! Max 12 places and there’s only a few places left!
I look forward to having you share in what is always a supportive, friendly session.
(A frequent compliment I get is “Peter is a really good listener”!)
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Friday, February 19, 2010
Friday, December 18, 2009
Enjoy Doing Nothing
We all look forward to doing nothing over the coming holidays. Lazing around and taking it easy will soon be all the go. It’s the time of year when we respect, value and enjoy doing nothing, to refresh and refuel our mental energy.
Why then does ‘doing nothing’ get such bad press for the rest of the year? – “time-wasting, irresponsible, slacking off, non-achieving and counter-productive”? If a car was refueled once a year, it would be
useless for most of the year. People’s mental energy needs are far more complex.
For most of us ‘doing nothing’ actually means doing something we love, simply because we enjoy it. You will have in mind all sorts of enjoyable interests to pursue during your holidays. Such interests are vital throughout the year if we want to sustain our mental energy.
Make sure you enjoy ‘doing nothing’ in the coming weeks. But remember, over the rest of the year you will always do something better if sometimes you do nothing.
Wishing you a mentally-relaxing holiday season and the sustained energy to thrive in 2010,
This message may be freely distributed through your network
Why then does ‘doing nothing’ get such bad press for the rest of the year? – “time-wasting, irresponsible, slacking off, non-achieving and counter-productive”? If a car was refueled once a year, it would be
useless for most of the year. People’s mental energy needs are far more complex.
For most of us ‘doing nothing’ actually means doing something we love, simply because we enjoy it. You will have in mind all sorts of enjoyable interests to pursue during your holidays. Such interests are vital throughout the year if we want to sustain our mental energy.
Make sure you enjoy ‘doing nothing’ in the coming weeks. But remember, over the rest of the year you will always do something better if sometimes you do nothing.
Wishing you a mentally-relaxing holiday season and the sustained energy to thrive in 2010,
This message may be freely distributed through your network
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